morning, tumblr! i was kinda busy all weekend and didn’t really blog, but let’s take a look at my july goals, okay?

july goals!

01. get out of the 170s!
02. find a way to exercise at least every other day on my trip
03. make the best eating choices i possibly can on my trip
04. when not on my trip, burn at least 500 calories a day
05. finish a 5k (treadmill) in under 38 minutes
06. finish couch to 5k

01. done! i ended the month at 168.
02. yes and no. only one real gym day, but i walked a lot almost every day.
03. 85% yes. counting that as a win.
04. done, with the exception of a couple of rest days.
05. done multiple times.
06. almost? i have a day or two left, oops!

august goals coming soon!